Reset Your Energy
Reset Your Energy Meditation Podcast is your midweek reset, designed to help you recharge, refocus, and find balance. Every Wednesday, we’ll guide you through a rejuvenating meditation to clear mental clutter and reset your energy for the rest of the week. Following the meditation, join us for an insightful chat on balancing the hustle of business and family, exploring habits that support a thriving life as a mompreneur, and offering practical tips for navigating the challenges of juggling career and family commitments. Whether you’re looking to reset your mind or gain actionable advice, this podcast is here to help you stay grounded, energized, and empowered.
Listen on:
Episodes
Thursday Jan 12, 2023
Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
Affirm to your self; I am connected, I am grounded, I am safe, I am stable , I am whole - root energy
Tuesday Jan 10, 2023
Monday Jan 09, 2023
Friday Jan 06, 2023
Friday Dec 30, 2022
Wednesday Dec 28, 2022
Saturday Dec 24, 2022
Saturday Dec 24, 2022
The patterns we create determines how we show up. Limiting patterns is what we create…. What are you creating in your day to day journey?
Wednesday Dec 21, 2022
Wednesday Dec 21, 2022
You may feel something is off with your energy because things seems just to not go right. Gain confidence in your daily life with how you show up
Tuesday Oct 18, 2022